REAL FOOD POWERMEAL

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Smooth and creamy, like an iced coffee treat

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1 pouch
2 week supply
12 meals
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2 pouches
4 week supply
24 meals
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$71.99
$71.99 $49.89
$4.16 per meal

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Real food. Real people. Real Results.

powered by E+PATROL

From adventurers, to parents, to those who optimize everything, here's why people love E+PATROL.

4.9 / 5.0 · 847 verified reviews

Join verified athletes, parents, and adventurers who made the switch to real food fuel.

★★★★★

Better than any grassy-chalky blend

Better than any grassy-chalky fruits and greens blend I've ever tried! This tastes like a chocolate covered strawberry to me and it's so versatile for recipes thanks to the cacao flavor versus a greens powder. My kids like it too! Huge win! I'll be buying more regularly!

Erin W.✓ Verified Buyer
★★★★★

Tastes like a chocolate milkshake

Love these! I have a smoothie every morning for breakfast, usually mixed with almond milk and maybe yogurt or almond butter. The cocao tastes like a chocolate milkshake. The smoothies start my day feeling full and energized.

Audrey K.✓ Verified Buyer
★★★★★

Doesn't taste like veggies

Easy way to get extra veggies, and it doesn't taste like veggies or mushrooms! I am very picky so I wasn't sure this would work for me, but it does! The chocolate flavor is very nice, and not very sweet.

Helenna S.✓ Verified Buyer
★★★★★

Everything I want

It has everything I want: superfruits, veggies, and mushrooms. It's great knowing I'm getting that nutrition each day. The flavors are surprisingly good, too, especially the Cocoa blend. I like having both plant and milk protein options.

Sarah C.✓ Verified Buyer
★★★★★

A nutrient-packed powerhouse

The combination of frozen fruit and yogurt gives it the perfect balance of flavor, making it taste so delicious, while still feeling like a nutrient-packed powerhouse. What really stands out to me, though, is the addition of mushrooms... I'm excited to see them in this mix.

Mike G.✓ Verified Buyer
★★★★★

Most nutritionally dense smoothie

This is the most nutritionally dense smoothie I've ever consumed... and I consume a lot of smoothies! The delicious taste and maximum convenience make it an easy choice for daily consumption.

Maine M.✓ Verified Buyer
★★★★★

No shaker or blender needed

This mix packs a punch when you need it. Add in your favorite ingredients and it really hits the spot. It goes alright plain with water if you're in a pinch - plus it mixes easily in a jar so no need for a shaker or blender.

Max✓ Verified Buyer
★★★★★

Makes my morning a breeze

As a fellow ski patroller, this meal in a cup makes my already fast paced morning a breeze; giving me the calories I need to get the job done! I found adding oat milk brings the drink to another level!

Griffin D.✓ Verified Buyer
★★★★★

Such an easy way to get your nutrients

Such an easy way to get your nutrients in! It's easy to make and tastes good, which is a win for me. I also love how it can be used in different recipes if you don't want to drink it as a smoothie.

Jasmin T.✓ Verified Buyer
★★★★★

Steady energy, no crash

I love this smoothie mix! It's super chocolatey and smooth, not overly sweet, and actually fills me up without feeling heavy. You can tell there are some seriously good ingredients in here because you actually feel the difference—steady energy, no crash, and just overall better.

Charlotte S.✓ Verified Buyer
★★★★★

Lasting energy boost

Loving the lasting energy boost that E+patrol provides. So glad you opted for plant-based power.

Liz S.✓ Verified Buyer
★★★★★

Energizing and satiating

Energizing and satiating! Great flavors. Love this morning ritual!

Nicholas M.✓ Verified Buyer
★★★★★

Our new morning power-up

As a teacher and a parent of a 4.5-year-old boy I am always trying to get as much protein and as many fruits and vegetables in us before we rush out the door... The biggest win is that he actually loves the taste and asks for a chocolate smoothie every morning. For any parent struggling with breakfast battles, this alone is worth the price!

Lindsay W.✓ Verified Buyer
★★★★★

My husband and I love it

My husband and I love the super food smoothie mix! Being 5 months pregnant, I love knowing that I'm getting all the necessary nutrients for a healthy pregnancy!

Julie✓ Verified Buyer
★★★★★

Even my kids like it

The best! Tastes delicious and super easy to make. Even my kids like it!

Kaitlin✓ Verified Buyer
Abundant Real-Food Nutrition

How E+PATROL compares

← swipe to compare →

E+PATROLReal Food Ka'Chava AG1
Real food Abundant* Micro-dosed Micro-dosed
Vitamins & fiber Real food Synthetic Synthetic
Produce servings 3 0 0
Mushrooms Fruiting body Mycelium Undisclosed
Added sugar 0g ~5–6g Low
How it feels Energy + fullness Fullness Not a meal

* 9× veggies, 5× fruit, 12× mushrooms vs. other leading nutrition shakes. Based on publicly available competitor info and labeling; details may change. Not evaluated by the FDA. Not intended to diagnose, treat, cure, or prevent any disease.

Built for you

For everyone who refuses to run on empty

Chasing a summit, raising a family, or optimizing every input — real nutrition is the foundation underneath all of it. E+PATROL is for you if you…

Want complete, real-food nutrition without the daily prep
Are looking to simplify a nutrition routine that never holds
Want to stay full and satisfied for longer, on real food
Want nutritional peace of mind on your busiest days
Value taste as much as you value what's actually in it
Care about gut health, energy, and better digestion
Are a high performer who needs peak energy to chase your goals
Are on a GLP-1 and need every ounce to deliver maximum nutrition
Adventure athlete
Family at home
Optimizer / performance

A mountain of nutrition.

In a glass.

24 real food ingredients, freeze-dried at peak nutrition. No isolates. No synthetic vitamin dust. No fillers. Just real food, milled into the most nutrient-dense scoop on earth.

E+PATROL Real Food PowerMeal — 24 real food ingredients shown around a smoothie glass
Ethan, Co-Founder & Chief Patroller, holding two E+PATROL pouches on a mountain ridge

Why E+PATROL exists.

Twenty years to develop. Thirty seconds to make.

Twenty years saving lives in the biggest mountains in the country. Often risking our own. That kind of work teaches you something fast: most modern foods has no business fueling a body at that level. The breakfast burritos, the bagels, the "all-in-one" powders — none of it held. Not at altitude. Not across a twelve-hour patrol. Not when the margin for error was zero.

So I built a Real Food PowerMeal from the most nutrient-dense foods on the planet. Twenty-four real-food ingredients, freeze-dried at peak nutrition, milled into a scoop you can carry up a mountain or into your morning. Forty thousand hours of refinement later, this is what we drink — me, my team, the people who trained us.

Your day might not look like ours. But you chose a full life.

Protect your energy. You're going to need it.

Ethan’s signature Ethan, Co-Founder & Chief Patroller

LEGENDS LIVE ON E+PATROL.

Scot Schmidt
Scot SchmidtBig-mountain skiing legend. Daily.
Nick Woodman
Nick WoodmanFounder, GoPro. Daily.
Ethan’s ski patrol team
Ethan’s patrol teamDaily, in −40°F.
The other guys micro-dose superfoods.

We fuel your life with them.

Three steps. That's It.

WATER

Add 12oz of cold water to your bottle or blender.

SCOOP

2 scoops of E+PATROL

DRINK

Shake or blend until smooth. Real food, ready in the time it takes to tie your boots.

FAQs

A homemade smoothie is great — if you have the time, the ingredients, and the blender. E+PATROL gives you the equivalent of a full blender smoothie — 24 whole food ingredients including fruits, vegetables, mushrooms, and plant protein — in 30 seconds with just water. No prep, no cleanup, no guessing if you hit your nutrients. And because we source the highest quality, hardest-to-find ingredients and freeze-dry them at peak nutrition, you'd spend significantly more time and money trying to replicate this at home — and you still probably couldn't. It's not a compromise. It's an upgrade.
Yes — it's designed to. Each serving contains 20g of plant protein, over 3 full servings of vegetables and fruit, and 24 real food ingredients. That's not a supplement you take alongside breakfast. That's breakfast. Most of our customers use it as their morning meal or a midday reset on busy days, travel days, or high-output days. Fuel in, in 30 seconds.
Absolutely. No hoops, no phone calls, no fine print. You can pause, adjust your frequency, or cancel anytime from your account dashboard. We're confident you'll want to keep going — but we'd never make it hard to stop.
You may notice it right away with cleaner energy, better digestion, and more stability. In our customer survey, 61% of customers surveyed reported feeling a difference within the first week after using E+PATROL. The deeper benefits come with consistency. Built to support your body over time, circulation, gut health, and resilience when you stick with it.
E+PATROL is designed to be just-add-water. It was built to stand on its own, smooth, balanced, and genuinely delicious without anything extra. We recommend starting there.
Once you’ve had it as intended, feel free to make it your own. Some customers love blending in pineapple, yogurt, coconut water, peanut butter, oat milk, vanilla, mint, or creatine.
Our products powered by plant protein are 100% vegan. We created these with the highest quality pea protein and other plant-based goodness, giving you a protein source that supports your wellness without compromising on your values.
Made in the USA. Built in a top-tier, quality-controlled American facility by a team that knows what it means to do a job right. Our ingredients come from the best sources on the planet — because when you're fueling people who save lives for a living, you don't cut corners. Sourced globally, made locally. No compromises.
Yes — every batch. Every ingredient is tested for heavy metals and microbials by our suppliers before it reaches us. Once production is complete, every bag goes into quarantine until it passes a final independent lab test meeting FDA standards. We don't ship anything we wouldn't put in our own bodies — because we eat this every day, and so do our friends and families.

Reviews

Overall rating: 4.7157893 / 5 from 190 reviews.

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Review highlights

Reviews

Nutritious and delicious!

"E-Patrol has been an absolute game changer for me! I work outside in the mountains and am extremely active in my free time. I often struggle to get enough fuel and used to piece so many different supplements together, which was both expensive and inconvenient. E-patrol has simplified my morning routine and I have really noticed a difference in my energy levels throughout the day."

Lila (5/5)

This is by far the

"This is by far the WORST tasting, textured "meal replacement" shake I've ever tried. I've tried contacting E+Patrol customer service and they've been unresponsive."

James R. (1/5)

Loving the lasting energy boost

"Loving the lasting energy boost that E+patrol provides. So glad you opted for plant-based power 👊"

Liz S. (5/5)

How I E-Patrol

"I love to mix my E-Patrol with 1 cup of frozen mango and 10 Oz. of filtered water. It's a refreshing and filling breakfast for me. Love E-Patrol!"

Alex D. (5/5)

"It tastes ok, but fills me up way too soon, so i have trouble finishing the serving. That messes up my macro count."

Carolyn (3/5)

Love the new flavors!

"Love the new flavors!"

Sam C. (5/5)

Yum

"Great taste…"

Kevin C. (5/5)

Hello Ethan, I actually love

"Hello Ethan, I actually love E-Patrol, and I do take it sometimes, the problem is though and I don't really know if it's a problem; I have quite a few different things that I take-- as you know everyone says the same thing to customers, take this every morning etc. A little more protein never hurts anyone, especially those who workout, myself I take it as a back- up to make sure I get a little more veggies, herbs and berries. . . but back to the point, I love the product, and I can't think of anything to add to make it better, maybe add some soursop or something, other than that it's perfect already. Andre Johnson"

Andre J. (5/5)

Very good, after taste is

"Very good, after taste is minimimal and it mixes very well. The benefits are more important then anything here but"

Gary G. (5/5)

Great stuff no gas, or

"Great stuff no gas, or bloating, thank you."

Robert C. (5/5)

Q&A